The perils of pursuing perfection
Pursuing perfection at the cost of living a life of balance causes an all-or-nothing rollercoaster. Hot on the heels of Reese Witherspoon’s Instagram post about habits and how to be…
Read MorePursuing perfection at the cost of living a life of balance causes an all-or-nothing rollercoaster. Hot on the heels of Reese Witherspoon’s Instagram post about habits and how to be…
Read MoreHave a new goal or endeavor? Then consider spending some time reflecting on the goal and the journey ahead by making a vision board. A vision board allows you to…
Read MoreI have long been associated with book nerdiness. I am a lover of the written word and possess fond memories of diving into the lives of characters, stories, and other…
Read MoreFor the next 7-days, we will embark on a mini-challenge with daily prompts to help us start to speak about ourselves in a way that reflects how great we are!…
Read MoreMany runners get up early, lace up, and head out the front door. Before getting started on your miles, stop by the kitchen and pour yourself a cup of coffee…
Read MoreCreating or adhering to best workplace practices during this past year has been unchartered territory. As an executive, manager, or human resource professional, you may have found that finding ways…
Read MoreSound too good to be true? I really do believe that you can and should wine more to weigh less. While science backs drinking wine in moderation to help with…
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