Creepin’ it Real 6-week accountability training plans and information

Bookmark this page and/or print up the training plan that you are most interested in. Below you will find 3 options for your beginner walking and running training plans with a printable legend and instructions.

Click below for your training plan:

Check out these beginner walking/running tips.

The important links to this challenge are here:


I am not a registered dietician and you should consult your doctor before starting a new diet or physical routine. Feel free to print up the training plan and take it with you or refer your doctor to the link.

Don’t forget to add christine@runwinefinishlines to your inbox contacts. I’ll be sending emails on important information, fun challenges, motivation, and links throughout the next six weeks.