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Blog - RWFL Coaching

Mistresses of Murder & Mayhem – Podcast Series

Looking for a new way to get your running or walking workout in? Check out Running Scared with Coach Christine – a podcast series that tells true crime stories while…

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True Crime Rate of Perceived Effort

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June Book Club: Atomic Habits

The book of all books is the selection of June! Whether starting a new habit or breaking an old one Atomic Habits by James Clear is a must-read. No matter…

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3 Keys To Boosting Your Inner Confidence

I’ve been coaching for a few years now, and the biggest thing I’ve learned – both for me and for my clients – is that inner confidence is the key…

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May Book Club: Buy Yourself the F*cking Lilies

May’s book, Buy Yourself the F*cking Lilies is another deep dive into self-love and self-care all told from the hilarious perspective of T$ aka Tara Schuster. Buy Yourself the F*cking…

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Eight Powerful Ways to Overcome Fear

Fear gets to the best of us, whether it is fear of failure, fear of success, or even fear itself. All of us have experienced fear at some point in…

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April Book Club: Choose your own Adventure

We have covered some incredible books from January to March, so let’s do something different. Let’s choose our own adventure! That’s right, we will put ourselves in the captain’s chair…

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About Me

About Me

Hola and welcome! I fell in love with running over a decade ago and can tell you from personal experience that running can completely change your life. Now as a Level 2 RRCA, Galloway certified, and health coach, I can't wait to help you get started on your transformation towards your best life.

Latest Posts

  • Mistresses of Murder & Mayhem – Podcast Series

    September 19, 2022
  • True Crime Rate of Perceived Effort

    August 3, 2022
  • June Book Club: Atomic Habits

    May 28, 2022
  • 3 Keys To Boosting Your Inner Confidence

    May 8, 2022

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