No matter your goals, Atomic Habits offers a proven framework for improving – every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

Discussion Posts – Tues, Thurs, and Sat leading up to the zoom book club meeting.

Suggested Reading Schedule:

Week 1: The Fundamentals & The 1st Law

Week 2: The 2nd Law & The 3rd Law

Week 3: The 4th Law & Advanced Tactics

Week 4: Appendix & Catch-up