Wine more to weigh less

Sound too good to be true? I really do believe that you can and should wine more to weigh less. While science backs drinking wine in moderation to help with…

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Tips for running in the rain

Running in the rain doesn’t have to suck. Actually, with the right tips, running in the rain can be exhilarating. Obviously you shouldn’t run in thunderstorms or hazardous weather conditions, but…

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